Mac Mierzejewski: Power High Kicks With No Warm-Up (DVDRip/1996)


Mac Mierzejewski: Power High Kicks With No Warm-Up (DVDRip/1996)
English | ~1h20min | VOB | 720x480 | 29.97fps 6500 Kbps | MP3 192 Kbps 48.0khz | 4.11GB
Genre: eLearning

* Learn the essential details of techniques that will let you kick high and with power without any warm-up!
* Kick "cold" without injuring yourself or pulling muscles
* Put more power and snap in your high kicks
* Learn exercises and drills that make sure your hips and knees don't hurt when you throw high side and roundhouse kicks.
* Reduce your chance of injury!
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Comments (1)
  • 0
    ss3945 2 May 2011 #

    thx

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